Stick to the facts.
It’s not what you believe (in), it’s what you can do. Take what you can do and expand on it.
Consciousness
Through the Consciousness we can comprehend the facts.
Relaxation
Supine Chi.
Concentration
- <li>Repeat a mantra
- Observe the breath
- Pray to a Deity
- Repeat a prayer
- Stare at a symbol or point