Through Self-remembering we are connected with the Monad, with the Spirit. But we have to do it every second, every second, every moment, every moment. Otherwise, if we do not do it, we do not remember our God, we do not remember our Spirit, and we are going to be asleep.
Love not (psychological) sleep,
lest thou come to (spiritual) poverty;
open thine eyes (of the consciousness) ,
[and] thou shalt be satisfied with bread (of wisdom: Gnosis) .
– Proverbs 20:13
Due to the fact that we are so fat in that which we call ego, matter, mind, it is difficult for us to remember God. That is why we have to perform super-efforts and that is why we have to vocalize OOOMM TAT SAT OMMM. Then the energy of our Being descends from the higher dimensions into our pineal gland and strengthens our attention and helps us to remember ourselves. If we do that 24 hours a day then we are awake. So we have to awaken, and in order to be awake we have to be divided in two. If we are not divided in two then we are losing part of us. We have to remember ourselves, which is the Spirit, and we have to observe ourselves, which is the matter, which is the ego.