Avoid violence and pornography.
-
<li>Boxing, MMA, etc.
- Porn
- Violent games, movies, books.
We are what we think about all day.
We should be as considerate with what we put in our minds as we are the the air we breathe and the food we eat.
Mental Hygiene
Practice mental hygiene.
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<li>Pray
- Beautiful music, art, books.
- Be pure in thought, word and deed.
Mental Epidemics
Hatred, anger, envy, lust, pride, laziness, gluttony produce mental epidemics. One outcome is the rebel without a cause.