Meditation Basics

Stick to the facts. 

It’s not what you believe (in), it’s what you can do.  Take what you can do and expand on it.

Consciousness

Through the Consciousness we can comprehend the facts.

Relaxation

Supine Chi.

Concentration

    <li>Repeat a mantra
  • Observe the breath
  • Pray to a Deity
  • Repeat a prayer
  • Stare at a symbol or point

Self Observation

Prayer to Kundalini

    <li>Lay in a supine position.
  1. Achieve a state of slumber by meditating on the sacred serpent slumbering in the coccygeal chakra.
  2. Intone the following prayer with faith and all your heart.

Be thou, oh Hadit, my secret, the Gnostic mystery of my Being, the central point of my connection, my heart itself, and bloom on my fertile lips, made Word.

Up above, in the infinite Heavens, in the profound height of the unknowable, the incessant glow of light is the naked beauty of Nut. She reclines, she bends in delectable ecstasy, to receive the kiss of secret fervor of Hadit. The winged sphere and the blue of the sky are mine.

O.A.O. Kakof Na. Khonsa

O.A.O. Kakof Na. Khonsa

O.A.O. Kakof Na. Khonsa

Calm Breathing

When one gives undivided attention to the (vital) breath, and brings it to the utmost degree of pliancy, he can become as a (tender) babe.