Manna מן – Bread
It is written: “this Manna is the bread which Iod-Havah has given you to eat” (Exodus 16:15). We, the Gnostics, say: “The immortal Gods nourish themselves with the Manna of the wilderness.” This wilderness is Tiphereth, where the alchemists make the transformation of the solar light (or solar energy) from their soul, from their psyche, in each and every one of the twelve archetypes of Israel, by means of the Tree of Knowledge.